Rebalance your energy and reconnect within during this 45-minute Chakra Reset Sound Journey infused with gentle restorative yoga. Move through the seven chakras with intentional sound frequencies, mantras, and guided awareness to restore harmony and flow. Between each chakra, you’ll be invited to pause for brief journaling prompts or affirmations — encouraging reflection, release, and renewal. This immersive experience blends the healing power of sound and stillness to bring clarity, balance, and a quick energetic reset.

Best For: Energy alignment • Emotional clarity • Self-awareness

Includes: eBook with Chakra Balancing Course books 1 + 2 + 3