There are so many variations you can try when creating a simple green juice. This green juice has a delicate balance of flavor without overpowering one ingredient over the other. It’s as simple as it sounds with only four ingredients: green apple, cucumber, celery, and lemon.
What you will need:
3 Green Apples
2 large cucumbers
1 head of celery
2 lemons
To make:
Cut into chunks and process through a slow-pressed juicer. I love to use Hurom!
This juice is fresh and vibrant and easy to drink if you are first starting to experiment with green juices.
These are the benefits of the ingredients:
Celery
Reduces inflammation
Fights infection
Helps digestion
Reduces bloating
Can lower high Cholesterol
Flushes toxins from the liver
Lowers risk of cancer
Cucumber
Balances hormones
Hydrating
Controls blood sugar
Improves metabolism
Lemon
Balances pH
Elimination of toxins from the body
High in antioxidants
Supports weight-loss
Green apple
Improves vision
Increases metabolism
A good source of Vitamin C, Vitamin A, antioxidants, and phytonutrients
Lowers the risk of cardiovascular disease
Make a batch and drink a glass a day. Drink within a few days to maintain freshness. Enjoy!